Just for one day...
03-24-2008, 01:16 PM
#6
Site Bouncer
Join Date: Dec 2004
Location: Illinois
Posts: 4,099
RE: Just for one day...
ORIGINAL: LouisianaTomkat
LMAO BigJ. What's a matter, little age creeping up?[:-]
LMAO BigJ. What's a matter, little age creeping up?[:-]
At 43 I'm just trying to keep what I got! All these pics were taken in the last 6 months or so though. I still hit the weights but no where near as heavy as I used to do. I have found that I don't recoup from injuries as fast as I used to.[&:]
03-24-2008, 01:23 PM
#7
Nontypical Buck
Thread Starter
Join Date: Feb 2006
Location:
Posts: 1,796
RE: Just for one day...
I have found that I don't recoup from injuries as fast as I used to.[&:]
If I was your size for one day, man the intimidation I could wreak on some buddies of mine.
03-24-2008, 01:32 PM
#8
Site Bouncer
Join Date: Dec 2004
Location: Illinois
Posts: 4,099
RE: Just for one day...
ORIGINAL: LouisianaTomkat
Nowhere near your size, but I can relate to the recoup thing. I hit the weights on-again, off-again and dang when you get a certain age, the torn muscle just wants to stay torn.lol
Nowhere near your size, but I can relate to the recoup thing. I hit the weights on-again, off-again and dang when you get a certain age, the torn muscle just wants to stay torn.lol
03-24-2008, 02:35 PM
#10
Nontypical Buck
Join Date: Jul 2004
Location: Fairbanks, AK
Posts: 3,132
RE: Just for one day...
ORIGINAL: BigJ71
For bench presses Iused do the "1,2,3,4 plate warm up" With Olympic weight sets that translates to: (lbs)135, 225, 315, 405. All 10 reps each, then I can start my work out.
For bench presses Iused do the "1,2,3,4 plate warm up" With Olympic weight sets that translates to: (lbs)135, 225, 315, 405. All 10 reps each, then I can start my work out.
